All paws on deck: Port Coquitlam Fire Department hires support dog
Port Coquitlam is set to become the first community in the Lower Mainland with a facility support dog dedicated to
Inlet United Church marks 100 years with public celebration
The Inlet United Church on Ioco Road will mark its 100-year milestone with a public celebration on Saturday, Sept. 27,
A new tattoo program helps cancer patients heal at Eagle Ridge Hospital
The Facial Aesthetic Medical Tattoo Program at Eagle Ridge Hospital is available free of charge to patients recovering from cancers
New Italian restaurant opens next week in Coquitlam’s Tricity Pavilion
Marcon, and QuadReal Property Group, have announced the official grand opening of TriCity Pavilion, located at 2968 Christmas Way. The Pavilion
Annual rose show in Coquitlam on June 21 and 22; admission is free
The Fraser Pacific Rose Society invites residents to stop and smell the roses at its annual Rose Show and Festival, returning to
Inlet United Church to host benefit concert for Crossroads Hospice
The classic rock sounds of Moody Rocks! will fill Inlet United Church on Tuesday, June 17, as the community choir
Crossroad Hospice Society’s Hike for Hospice event raises over $79,000
The Crossroads Hospice Society has announced that the annual Hike for Hospice was a huge success. Presented by Phoenix Truck
Coquitlam Men’s Shed celebrates 10 years !
Ten years ago, I had no idea what I would do. I was about to retire to my small apartment
Coquitlam’s Cindy Ference advances in National Favourite Chef Competition
Local culinary talent and ‘passionate home chef’, Cindy Ference, has officially advanced to the Quarter-finals of the national Favourite Chef
Top 5 Must-Visit Breweries in Port Moody
Welcome to Port Moody, British Columbia’s hidden gem for craft beer enthusiasts. Tucked along the scenic shores of Burrard Inlet
Discover the Rich Heritage of Port Moody at the POMO Museum
The POMO Museum stands as a testament to the city’s vibrant history and cultural evolution. Formerly known as the Port
Conscious Relating: How dating in your 50s can be spiritual practice
Recently, I was a guest on the popular podcast Dating While Grey. Although my hair is not (much) grey, I
Vancouver massage therapist suspended for submitting false insurance claims
The BC College of Massage Therapists has issued a 10-day suspension notice to Bethany Niedjalski, a Vancouver-based registered Massage Therapist.
At Cheekye ranch in Squamish, volunteering is an act of healing
After experiencing ‘pretty hefty’ emotional trauma that included months of medical complications following a missed miscarriage and the end of
Kate, princess of Wales, being treated for cancer
Princess Catherine of Wales has announced she is being treated for cancer. In a heartfelt video she posted on Twitter,
9-8-8: New suicide crisis helpline available across Canada
9-8-8: Canada’s new three-digit suicide crisis helpline is now available to call or text in English and French, 24 hours
The smartest way to get lean this year
Let me level with you: If you want to look lean, athletic, muscular, and defined, you need to get your
Kundalini Yoga may help prevent Alzheimer’s in older women: UCLA study
A recent study conducted by UCLA Health found that practicing Kundalini yoga provided numerous cognitive and memory benefits to older
Here is a meditation hack to improve your practice: Compassion
Many people struggle with “meditation”. Whether knowing where to start or “doing it properly,” there seems to be a cultural
Can CBD treat bipolar depression ? First-of-its-kind trial begins at UBC
Researchers at the University of British Columbia’s Faculty of Medicine have embarked on a first-of-its-kind clinical trial to explore the























